Parsley – Garnish, or Superfood?

Parsley - do you see it as just a little garnish on the side of your plate at a restaurant that usually gets pushed aside? 

Did you know it's actually one of the cheapest easiest ways to get a ton of nutrition into your body? 

It grows so easily in your garden or even just a pot. I'm a super low maintenance gardener & only grow things that take care of themselves, & parsley definitely fits that description! It grows like a weed. So there's 100% free AND organic greens anytime you want them 

They're high in Vit K, C & A, folate & iron as well as having a ton of other benefits like being naturally detoxing & anti inflammatory.

To use -

  • Throw a handful into a smoothie
  • Chop it finely and put it into a salad or scrambled eggs
  • Chop finely and stir it through almost any dish. I do this often with our main meals to add a big dose of extra greens


By: Sunniva

My mission is to encourage and inspire people to be their healthiest self, to be full of energy and vitality and find a lust for life. I believe this is the best foundation we can have to go on and do incredible things, because let’s be honest – you can’t take over the world when you’re sick and exhausted! I can fully attest that the amount of energy you have is directly connected to your level of success, so focus on raising your vibration and see what magic unfolds.


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