Iron Boosting Juice

A lot of women get low in iron at times, and this is a great way to raise your levels. Weirdly enough my iron levels improved when I stopped eating meat - go figure!
This juice is full of parsley which is super high in iron, and lemon juice which is high in Vitamin C - essential for iron absorption so always pair foods that have both to get the most out of them

  • 1 large bunch organic parsley - really easy to grow, so if you don't have any in your garden get some in there!
  • 1 large apple
  • 1 bunch of spinach or cos - or use up your broccoli stalks
  • 1 whole organic lemon
  • 1 inch fresh ginger
  • 1 inch fresh turmeric

Put everything through a juicer, alternating hard and soft produce. Makes enough for 2 serves

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By: Sunniva

My mission is to encourage and inspire people to be their healthiest self, to be full of energy and vitality and find a lust for life. I believe this is the best foundation we can have to go on and do incredible things, because let’s be honest – you can’t take over the world when you’re sick and exhausted! I can fully attest that the amount of energy you have is directly connected to your level of success, so focus on raising your vibration and see what magic unfolds.

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