Choc Chip Cookie Dough Bars

This recipe is: 

Keto ✔️
Paleo ✔️
Sugar free ✔️
Gluten free ✔️
Can be vegetarian/vegan ✔️

When I say sugar free I don't mean hey no refined sugar but full of dates, coconut sugar or some other 'natural' sweetener that still messes your insulin levels I mean 100% sugar free but still insanely delicious, & especially perfect for those of us with problematic blood sugar. I've been experimenting for years on what works best with my hypoglycaemia and LCHF is the clear winner. Plus it has given me loads more energy, better skin & improved a lot of other health issues so #stokedasbro Who else does LCHF?

RECIPE
1 cup almond butter
1 cup organic cashew pieces, soaked in warm water for 10 minutes
1/2 cup  virgin coconut oil, melted
1/4 cup organic raw cacao butter, finely diced
3/4 cup pure collagen (could sub with another type of plain protein for a vegetarian option)
1 teaspoon pure ground vanilla
1 tablespoon powdered stevia - the intensity of stevia varies depending on the brand so start off with a small amount & add to taste. The one I use is a combination of stevia and erythritol called Betta Sweet.
1/2 cup raw cacao nibs

Blend everything together in a food processor for a minute or two except half the cashew pieces & cacao nibs. Add those last & blend for just a few seconds to combine

Line a large bread or cake tin with baking paper, then press the mixture into the tin. Freeze until set then cut into bars

By: Sunniva

My mission is to encourage and inspire people to be their healthiest self, to be full of energy and vitality and find a lust for life. I believe this is the best foundation we can have to go on and do incredible things, because let’s be honest – you can’t take over the world when you’re sick and exhausted! I can fully attest that the amount of energy you have is directly connected to your level of success, so focus on raising your vibration and see what magic unfolds.

Comments

Related Posts

Peanut Butter Caramel Swirl Fudge Got Me Like
Tropical Acai Power Bowl with Banana Chai Coyo
Lemon Meringue Jelly Slice

Raw Til Four mobile appDownload the App

Over 60 recipes that are 100% plant based, gluten free and refined sugar free.

Raw Food App Raw Food App Android

Visit Us On TwitterVisit Us On FacebookVisit Us On Google PlusVisit Us On PinterestVisit Us On YoutubeCheck Our Feed